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A symptom summary you can hand over.

Last checked: 24 September 2026

On a bad day, speaking is the hard part. This sheet says it for you: why you are here, what has changed, how often it happens, and what it stops you doing.

It is written in your words, about your own experience. Filling it in beforehand means the appointment starts from reading rather than remembering.

There is no sign-up, no email address to hand over and nothing to download. Open this page, press Ctrl and P, or Command and P on a Mac, and only the sheet below goes on the paper. Everything else, including this paragraph, is left off it.

How to use it

Symptom summary

Date For which appointment

I am here because

The main problem I need help on

When it started, or when it changed

How often it happens, and how long it lasts

What it stops me doing

What I have tried, and what happened

What I would like from today

This is my own account of my symptoms, written by me. It is not a medical record.

Questions people ask

What should a symptom summary include?

Why you are there, what has changed and when, how often it happens and for how long, what it stops you doing, what you have already tried, and what you want from the appointment.

Will a doctor read something I hand them?

Usually yes, especially one page. It is quicker to read than to ask for, and it means the detail exists in the notes even if time runs out.

Can I use this for a hospital appointment too?

Yes. The sheet does not assume who you are seeing, so it works for a GP, a consultant, a nurse or a therapist.

More sheets, and where to go next

If you would rather not write it by hand

taluvu is a chronic illness tracker app for iPhone that keeps the same kind of record in about a minute a day, and turns it into a summary you can take to an appointment. The sheet above works perfectly well on its own.

The taluvu app icon, a small clay character with a calm face

Taluvu Chronic Illness Tracker

TALUVU LTD · Health and Fitness · iPhone

Free to download, with a Taluvu Pro subscription inside

Download on the App Store

Nothing on this page is medical advice. If you are worried about your health, contact your GP practice or NHS 111. In an emergency ring 999, and if you are struggling to keep yourself safe, Samaritans are on 116 123. How we write these pages.