Living with ankylosing spondylitis

An ankylosing spondylitis symptom tracker for stiffness that starts early

A chronic illness tracker and gentle companion that already knows what ankylosing spondylitis can involve, so you do not have to explain it from scratch.

What ankylosing spondylitis can involve

Ankylosing spondylitis is a form of inflammatory arthritis that mostly affects the spine and the joints at the base of it. The stiffness is worst after rest, which is why mornings and long meetings are the hard part, and why it eases once you keep moving. That's close to the opposite of ordinary back pain, and it's often why a diagnosis takes years.

Fatigue is part of it, and so is eye inflammation, which needs seeing about quickly. Because rheumatology appointments are far apart, how long the morning stiffness lasts is one of the most useful things to have written down. It's a number you can say out loud, rather than trying to describe a feeling.

Symptoms checklist

Ankylosing spondylitis symptoms checklist to take to your GP

Below are some of the symptoms associated with Ankylosing spondylitis. You can print the Ankylosing spondylitis checklist and weekly diary and fill it in by hand.

See what applies to you, note how often it happens, and take it to your appointment, so the conversation starts further along. It describes your experience. It does not say what is causing anything: having many of these does not mean you have Ankylosing spondylitis, and having few does not mean you do not. Only a clinician can work that out with you.

  • Back pain
  • Morning stiffness
  • Fatigue
  • Hip or buttock pain
  • Reduced movement
  • Eye inflammation
  • Sleep disruption
  • Something else I want to mention

Print the Ankylosing spondylitis checklist and weekly diary Download as PDF

The list comes from the NHS and charity sources linked further down this page, and from what people living with ankylosing spondylitis tell us they keep an eye on. It is a starting point, not a test.

How a day can feel

If your days sound anything like this, taluvu was made with you in mind.

  • “It takes me an hour to move properly in the morning.”
  • “Sitting still hurts more than walking.”
  • “People say back pain like they know what I mean.”
  • “I was told it was a sports injury for years.”
  • “The tiredness isn't the same as being tired.”

These are the kinds of things taluvu invites you to say in your own words, never a checklist of what anyone “should” have.

What taluvu helps you keep track of

Choose Ankylosing spondylitis and it starts you with a palette, not a blank form.

These are things people living with ankylosing spondylitis often want to keep an eye on. Remove any you do not need, add your own, and check in with a few taps on the days you have very little to give.

  • Back pain
  • Morning stiffness
  • Fatigue
  • Hip or buttock pain
  • Reduced movement
  • Eye inflammation
  • Sleep disruption
  • A journal in your own words, not a score
  • A plain-English week view of what stands out
  • A Doctor Summary you own and can print
  • Your care team’s details in one place

taluvu never claims one thing caused another. It shows what's worth noticing and leaves the medicine to your doctor. See how the symptom tracker app works.

A calm, colour-coded week view of someone's health story in taluvu, showing gentle patterns rather than a raw score.

Questions people ask

Ankylosing spondylitis and taluvu, in plain answers.

Short, honest answers about what taluvu does and does not do for ankylosing spondylitis. Nothing here is medical advice.

Is taluvu an ankylosing spondylitis tracker?

Yes. Ankylosing spondylitis is built into taluvu with a starting palette of back pain, morning stiffness, fatigue, hip or buttock pain, reduced movement, eye inflammation and sleep disruption. You can add anything else you live with.

Can I record how long morning stiffness lasts?

Yes. You can note the duration in your own words at check-in, so how long it takes to loosen up is written down on the day. That's one of the first things a rheumatologist asks, and it's hard to answer from memory.

Does taluvu say whether a biologic is working?

No. taluvu doesn't assess medication or draw conclusions about it. It records what you noticed day by day, and you and your rheumatology team read that alongside everything else they know.

Is it worth recording when symptoms are settled?

Yes. A record of the settled weeks is what makes a change obvious later. It also gives you something concrete if things shift, rather than trying to describe several quiet months in a short appointment.

Getting taluvu

Carry ankylosing spondylitis with a little more company.

taluvu is a chronic illness tracker for iPhone and for your web browser. Each one is a separate membership with a free trial, and the price and terms are shown in full before you're ever asked to pay.

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Taluvu Chronic Illness Tracker

TALUVU LTD · Health and Fitness · iPhone

Free to download, with a Taluvu Pro subscription inside

Download on the App Store
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Taluvu Chronic Illness Tracker

TALUVU LTD · Health and Fitness · Computer

Start with a free week of Taluvu Pro, in your web browser

Open in your web browser

Related conditions and guides

Keep exploring what can overlap.

These pages cover experiences that can sit alongside ankylosing spondylitis. They are here to help you organise what you notice, not to suggest a diagnosis.

taluvu is not a medical device and does not provide medical advice, diagnosis or treatment. Nothing on this page is a substitute for advice from your own doctor or care team. taluvu helps you organise and describe your own experience. See the Medical & AI Disclaimer.

If you are in crisis or need urgent help, contact your local emergency services or a crisis line. In the UK, call 999 in an emergency, NHS 111 for urgent advice, or Samaritans free on 116 123.