Living with IBD

A Crohn's and colitis symptom tracker for flares and the quiet weeks

A chronic illness tracker and gentle companion that already knows what crohn's and colitis can involve, so you do not have to explain it from scratch.

What crohn's and colitis can involve

Crohn's disease and ulcerative colitis are inflammatory bowel diseases, and both run in cycles: weeks where things are settled, then a flare that rearranges everything. Urgency decides where you can go and how long you can stay. Fatigue arrives whether or not the gut is busy, and joint aches and mouth ulcers often come with it.

Appointments are frequently months apart, and by the time one arrives the last flare has blurred. Writing down how often, how urgent and how long, as it happens, gives your IBD team something concrete. It also shows the quiet weeks, which matter just as much when you're working out whether something has changed.

Symptoms checklist

Crohn's and colitis symptoms checklist to take to your GP

Below are some of the symptoms associated with Crohn's and colitis. You can print the Crohn's and colitis checklist and weekly diary and fill it in by hand.

See what applies to you, note how often it happens, and take it to your appointment, so the conversation starts further along. It describes your experience. It does not say what is causing anything: having many of these does not mean you have Crohn's and colitis, and having few does not mean you do not. Only a clinician can work that out with you.

  • Abdominal pain
  • Urgency
  • Loose or frequent stools
  • Fatigue
  • Nausea
  • Loss of appetite
  • Joint aches
  • Mouth ulcers
  • Blood in stool
  • Something else I want to mention

Print the Crohn's and colitis checklist and weekly diary Download as PDF

The list comes from the NHS and charity sources linked further down this page, and from what people living with crohn's and colitis tell us they keep an eye on. It is a starting point, not a test.

How a day can feel

If your days sound anything like this, taluvu was made with you in mind.

  • “I know where every toilet is on my route.”
  • “The fatigue is worse than the pain and nobody asks about it.”
  • “I cancelled again and I'm running out of ways to explain.”
  • “Remission doesn't mean I feel well.”
  • “By my appointment I can't remember how bad it got.”

These are the kinds of things taluvu invites you to say in your own words, never a checklist of what anyone “should” have.

What taluvu helps you keep track of

Choose Crohn's and colitis and it starts you with a palette, not a blank form.

These are things people living with crohn's and colitis often want to keep an eye on. Remove any you do not need, add your own, and check in with a few taps on the days you have very little to give.

  • Abdominal pain
  • Urgency
  • Loose or frequent stools
  • Fatigue
  • Nausea
  • Loss of appetite
  • Joint aches
  • Mouth ulcers
  • Blood in stool
  • A journal in your own words, not a score
  • A plain-English week view of what stands out
  • A Doctor Summary you own and can print
  • Your care team’s details in one place

taluvu never claims one thing caused another. It shows what's worth noticing and leaves the medicine to your doctor. See how the symptom tracker app works.

A calm, colour-coded week view of someone's health story in taluvu, showing gentle patterns rather than a raw score.

Questions people ask

Crohn's and colitis and taluvu, in plain answers.

Short, honest answers about what taluvu does and does not do for crohn's and colitis. Nothing here is medical advice.

Is taluvu a Crohn's and colitis tracker?

Yes. IBD is built into taluvu with a starting palette of abdominal pain, urgency, loose or frequent stools, fatigue, nausea, appetite, joint aches, mouth ulcers and blood in stool. You choose what's relevant and add your own.

Can I record a flare as it happens?

Yes. A check-in takes a few taps and a line if you have one in you, so a flare can be written down on the day rather than reconstructed weeks later. How long it lasted, and what it stopped you doing, is the detail that's hardest to recall.

Does taluvu decide whether I'm in a flare?

No. taluvu doesn't interpret your symptoms or tell you what's happening in your bowel. It records what you noticed, in your words, and leaves the clinical picture to your IBD team.

What can I bring to an IBD appointment?

The Doctor Summary turns your own notes into a plain-English account you can print or hand over, and it counts the days you didn't record anything rather than pretending they went well. It is not a medical record and never a diagnosis.

Getting taluvu

Carry crohn's and colitis with a little more company.

taluvu is a chronic illness tracker for iPhone and for your web browser. Each one is a separate membership with a free trial, and the price and terms are shown in full before you're ever asked to pay.

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Taluvu Chronic Illness Tracker

TALUVU LTD · Health and Fitness · iPhone

Free to download, with a Taluvu Pro subscription inside

Download on the App Store
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Taluvu Chronic Illness Tracker

TALUVU LTD · Health and Fitness · Computer

Start with a free week of Taluvu Pro, in your web browser

Open in your web browser

Related conditions and guides

Keep exploring what can overlap.

These pages cover experiences that can sit alongside crohn's and colitis. They are here to help you organise what you notice, not to suggest a diagnosis.

taluvu is not a medical device and does not provide medical advice, diagnosis or treatment. Nothing on this page is a substitute for advice from your own doctor or care team. taluvu helps you organise and describe your own experience. See the Medical & AI Disclaimer.

If you are in crisis or need urgent help, contact your local emergency services or a crisis line. In the UK, call 999 in an emergency, NHS 111 for urgent advice, or Samaritans free on 116 123.